Retirees are spending more than ever on digital connectivity, with smartphones, streaming services and high-speed internet now standard budget items for older Australians.
These digital essentials now cost couples $58 per week at the comfortable level and $45 at the modest level, according to the latest ASFA Retirement Standard, which has been updated this quarter to include budgeting for smartphones and nbn plans.
“The stereotype of the digitally challenged senior is outdated. Today’s retirees are as connected as anyone, and this is reflected in their household budgets,” said ASFA CEO Mary Delahunty.
“Someone retiring in 2025 likely had their first mobile in their 30s, a Hotmail account in their early 40s, a BlackBerry device in their 40s, and their first iPhone in their early 50s. They were using digital tech before their children.
“The Retirement Standard now fully reflects that retirees expect the same quality of digital connectivity they enjoyed in their working lives,” Ms Delahunty said.
Changes this quarter
Couples aged around 65 now need $75,319 per year to achieve a comfortable retirement, with $53,289 required for singles.
“Beyond digital costs, we’re seeing heightened price pressures on some essential goods and services. This quarter brought above-inflation increases in private health insurance, electricity, and fresh food,” Ms Delahunty said.
Private health insurance jumped 3.7 per cent, the largest quarterly increase since 2018. Electricity prices rose 8.1 per cent after a 16.3 per cent increase the previous quarter. Fruit and vegetables rose 4.3 per cent. Fuel prices provided some relief, falling 3.4 per cent due to lower global oil prices.
“We continue to see steep cost-of-living increases for retirees. Superannuation matters more than ever in delivering the dignified retirement Australians deserve,” Ms Delahunty said.
The superannuation guarantee increase to 12 per cent from 1 July 2025 was an important boost for Aussies’ retirement security. A 30-year-old worker with $30,000 in super and earning a median wage of $75,000 is now on track to achieve $610,000 in super by retirement. This is above the amount needed for a comfortable retirement.
“While cost of living increases can make the future feel uncertain, the good news is that superannuation is working well for more Australians every year and leading to greater financial independence in retirement than we have ever seen before.
“Voluntary contributions to super, with their significant tax benefits, can also make a big difference to those wanting to feel more certain about the future. Contributing extra to super can help some people ensure they won’t have to downgrade the lifestyle they’ve become accustomed to when they retire, whether that’s having a new iPhone and access to streaming, or the other pleasures of modern life,” Ms Delahunty concluded.
Budget categories where there were significant price developments are as follows:
- There was a 1.0% increase in the cost of food. The main contributors to the rise were fruit and vegetables (+4.3%), meals out and take away foods (+0.7%), and non-alcoholic beverages (+2.2%).
- Clothing and footwear costs were up 2.6% in the quarter, with new season stock and ending of sale prices contributing to that.
- Automotive fuel prices on average were down by 3.4% in the June quarter due to lower global oil prices.
- International holiday travel and accommodation prices increased (+4.7%), due to an increase in demand for holiday travel to Europe at the start of their peak tourist season.
- Insurance overall fell 0.5%, the first quarterly fall since the March 2019 quarter. Lower reinsurance and claims costs have led to falls in insurance premiums across motor vehicle, house and home contents insurance.
Detailed budget breakdowns are available here.
For further information, please contact:
ASFA media team
0451 949 300
mediaunit@superannation.asn.au
About the Association of Superannuation Funds of Australia (ASFA)
ASFA, the voice of super, has been operating since 1962 and is the peak policy, research and advocacy body for Australia’s superannuation industry. ASFA represents the APRA regulated superannuation industry with over 100 organisations as members from corporate, industry, retail and public sector funds, and service providers. We develop policy positions through collaboration with our diverse membership base and use our deep technical expertise and research capabilities to assist in advancing outcomes for Australians.
We unite the superannuation community, supporting our members with research, advocacy, education and collaboration to help Australians enjoy a dignified retirement. We promote effective practice and advocate for efficiency, sustainability and trust in our world-class retirement income system.